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Normalize Self-care

✨SELF-CARE✨


In 2024, let’s normalize taking time to love on ourselves too.


As crafty business owners, we tend to pour a whole lot into our businesses while neglecting ourselves in the midst of it all.


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You deserve to enjoy life’s moments too.

Let’s not be working 24/7 this year.

We all deserve free time of fun, self reflection, relaxation, and overall loving on ourselves too.


That's outside of our businesses, 9-5’s, spouses, kids and whatever else we have going on in our personal lives.



3 SIMPLE TIPS TO PRACTICE SELF-CARE


🌸Create office hours for your crafty Biz and STICK TO THEM


No more answering DM's and emails when you should be in bed getting some rest. I promise you, your customers are okay with waiting the 24-48 hour response time. This time around, actually enforce the office hours that you have set for your business. You deserve a break from the hustle and grind.



🌸Be intentional about doing something special JUST FOR YOU


This does not include doing stuff for your spouse, kids or family. Do something for yourself. Whether it's journaling, reading a book, singing + dancing, going to get a mani and pedi, taking yourself on a date, or sitting outside in the sun for an hour alone. Do something soley for yourself that you enjoy.


🌸Be open to LIVING IN THE MOMENT


Often times we are just existing and not actually living. Take time to really live in the moment.


Yesterday I was outside in my backyard and decided to live in the moment by watching the movement of the trees blowing through the breeze. When I looked up, I could see the leaves falling down in a twirling motion and it was so beautiful. I then began to spin around in a circle to really take it all in. It felt liberating, free and damn good!


Living in the moment can make such a difference in how much of our lives we enjoy. Doing more of this will give you an overall boost in your mood and energy.

 

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I hope these tips were helpful to you. Remember that you can not pour from an empty cup. It is up to YOU to make sure that you pour into you first. Everyone and everything else comes after that.


You deserve to have fulfilling moments in life often. Not just for special occasions, but as often as you need it. Practicing self-care will benefit you in more ways than 1.



✨WHAT HAVE YOU DONE FOR YOU THIS WEEKEND?


Drop a comment to let us know at least 1 thing that you do to practice self-care ⬇️


 

START NOW BY JOINING OUR 30 DAY SELF-CARE CHALLENGE ⤵️




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